We are seeing a revolution in our understanding of cell biology as we begin to recognize how important the mitochondria are for maintaining and restoring health and longevity. This webinar digs deeper into the [...]
Physical recovery from stress of any kind is essential to surviving and thriving. Without efficient recovery and restoration, the body breaks down under the influence of physical stress. The detrimental effects of prolonged stress [...]
This webinar explores the known pathways associated with enhancing autophagic flux, and how to influence them with botanical medicine, caloric restriction, exercise, and additional therapies. Our discussion focuses on strategies for regulating mTOR to [...]
Aging is a natural process, and although we manage to survive longer than preceding generations did, we often gain time without being healthier in those extra years. In daily practice, our primary job as [...]
