Herbal medicine has been successfully and safely used to treat insomnia, calm anxiety and promote a deep restful sleep for thousands of years. The ancient texts of Ayurvedic, Chinese and other ancient medicines discuss the causes […]

Fatty acids are essential to physiological function, health, and homeostasis. They provide the substrate for lipids, one of the three main components of biological structure (along with proteins and carbohydrates). Essential for healing and repair, fatty […]