Diet and Nutrition

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Diet and Nutrition

Quercetin’s Powerful Influence: Cytoprotective, Antioxidant, and Immunomodulatory

By | March 10th, 2018 |

Quercetin is a prominent member of the vast polyphenol family. These naturally-occurring biochemical compounds are produced by plants as part of their defense system. Vegetables, fruits, whole grains, and herbs provide an abundance of these complex […]

Combining Food-Grown Micronutrients with Botanical Superfoods to Enhance Cellular Health & Metabolic Homeostasis

By | March 10th, 2018 |

Micronutrients play central roles in metabolism, cellular, and genetic health. Food-grown nutrients are a unique form of nutritional supplement that is highly bioavailable because they are recognized and assimilated by the body as food. Human physiology […]

Omega Fatty Acids Influence on Cardiovascular Health, Immune Response, Cognitive Function & Skeletal Health

By | March 9th, 2018 |

Fatty acids are essential to physiological function, health, and homeostasis. They provide the substrate for lipids, one of the three main components of biological structure (along with proteins and carbohydrates). Essential for healing and repair, fatty […]

Whey Protein and Anabolic Nutrients to Optimize Metabolic Health, Athletic Performance, and Immune Function

By | March 9th, 2018 |

During times of heavy stress, trauma, debility, recovery from illness or from strenuous exercise and athletic training, the body requires larger amounts of high-quality protein to reduce muscle breakdown, maintain lean muscle mass, increase cellular energy […]