Nourishing Botanical Nervines to Calm Anxiety, Enhance Sleep, and Promote Relaxation
Herbal medicine has been successfully and safely used to treat insomnia, calm anxiety and promote a deep restful sleep for thousands of years. The ancient texts of Ayurvedic, Chinese and other ancient medicines discuss the causes […]
Propolis, Herbs, and Essential Oils to Relieve Throat and Upper Respiratory Infections
Propolis, herbal extracts, and essential oils are well-known and revered for their anti-inflammatory and antimicrobial activity. These ingredients also demonstrate the capacity to soothe inflamed membranes and promote healing. Propolis offers multiple antimicrobial benefits. The sticky […]
Botanicals and Nutrients to Decrease BPH Symptoms and Optimize Prostate Health
Many of the botanicals and natural compounds highlighted in this paper target the 5-alpha-reductase enzyme pathway, thus inhibiting over-production of DHT. At the same time, these plant extracts and nutrients work through several pathways to support […]
Antimicrobial and Anti-inflammatory Botanicals for Allergies and Chronic Sinus Conditions
Nasal and sinus congestion can produce a wide range of symptoms including headache, tenderness in the cheeks, inner ear discomfort, sinus and eye pressure, neck pain, nasal discharge, as well as general breathing difficulties. Prolonged sinus […]