Written By Jason Miller DACM, LAc, Natura’s Medical Educator Detoxification is a daily, lifelong process. Detoxification is a daily, life long process. It is not merely a temporary solution used to periodically cleanse our bodies of […]

Written By Donnie Yance, MH, CN To understand how adaptogens support our bodies in dealing with toxins, let’s take a look at detoxification on a cellular level. The phenomenon of hormesis provides a novel way of viewing […]

Vitamins D, K and A are all recognized as pleiotropic compounds, offering a diverse range of biological effects which support allostasis. There is considerable overlap in the influence they exert on the cellular level to calm […]

Quercetin is a prominent member of the vast polyphenol family. These naturally-occurring biochemical compounds are produced by plants as part of their defense system. Vegetables, fruits, whole grains, and herbs provide an abundance of these complex […]