Kristie Cox

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So far Kristie Cox has created 128 blog entries.
10 03, 2018

Adaptogenic and Anabolic Botanicals Combined to Restore Metabolic Homeostasis and Support Recovery

By definition, adaptogenic botanicals normalize homeostasis, revitalize exhausted organ systems and improve resilience, vitality and resistance to adverse factors. They enhance appropriate immunological response and act in a nonspecific manner to strengthen physiological adaptation. Adaptogens support [...]

Adaptogenic and Anabolic Botanicals Combined to Restore Metabolic Homeostasis and Support Recovery
10 03, 2018

Traditional Botanicals that Restore Cellular Function

In traditional herbal medicine, a clear distinction is drawn between classes of herbs in relation to their toxicity. Many herbs are classified as suitable for daily, long-term use as foods, spices, herbal teas, or medicine. Other [...]

Traditional Botanicals that Restore Cellular Function
10 03, 2018

Combining Food-Grown Micronutrients with Botanical Superfoods to Enhance Cellular Health & Metabolic Homeostasis

Micronutrients play central roles in metabolism, cellular, and genetic health. Food-grown nutrients are a unique form of nutritional supplement that is highly bioavailable because they are recognized and assimilated by the body as food. Human physiology [...]

Combining Food-Grown Micronutrients with Botanical Superfoods to Enhance Cellular Health & Metabolic Homeostasis
10 03, 2018

Nutrients and Botanicals to Support Hormonal Metabolism, Anabolic Reserves & Neuroendocrine Restoration

Supporting the anabolic aspect of metabolism is vital to healing and repair, healthy aging, and energy for both daily life and endurance sports. This is because the anabolic process of metabolism is what ensures a healthy [...]

Nutrients and Botanicals to Support Hormonal Metabolism, Anabolic Reserves & Neuroendocrine Restoration
10 03, 2018

Female Tonic Botanicals to Enhance Reproductive and Menopausal Health

Herbs have been safely used for thousands of years in cultures worldwide to support women’s health through their reproductive years, menopausal transition, and beyond. Researchers are studying many of these herbs to discover their possible mechanisms [...]

Female Tonic Botanicals to Enhance Reproductive and Menopausal Health
10 03, 2018

Antitussive, Antispasmodic, and Demulcent Botanicals to Relieve Cough

Traditional medicines including Chinese, Ayurvedic, European, and indigenous North American have successfully and safely used botanicals for thousands of years to prevent and treat respiratory illness.1* Over time traditional herbal practitioners developed the ability to finely [...]

Antitussive, Antispasmodic, and Demulcent Botanicals to Relieve Cough
9 03, 2018

Botanicals and Nutrients to Modulate Inflammation and Support Joint and Connective Tissue Health

In healthy joints there is a balance of anabolic and catabolic processes that supports maintenance of cartilage tissue and repairs damage to cells and tissues from daily activity. Over time, as tissue breakdown becomes more predominant [...]

Botanicals and Nutrients to Modulate Inflammation and Support Joint and Connective Tissue Health
9 03, 2018

Botanicals that Mediate Chronic Inflammation and Modulate Immune Response

For decades, researchers and clinicians have focused on addressing inflammatory conditions through the use of compounds to target specific inflammatory pathways, such as the well-known COX-2. The downside of a mono-target approach is the degree of [...]

Botanicals that Mediate Chronic Inflammation and Modulate Immune Response
9 03, 2018

Immunomodulatory Botanicals and Medicinal Mushrooms

Immune system support is beneficial during all phases of life from youth to old age to maintain health and prevent disease. It is essential to restore and support immune function during illness, throughout intensive medical treatments, [...]

Immunomodulatory Botanicals and Medicinal Mushrooms
9 03, 2018

Chinese and Western Botanicals Combined for Fu Zheng Therapy: Tonic Herbs for Immune Response & Vitality

Current research focusing on plant medicines reports their inherent ability to work on multiple pathways and modulate cellular and physiological functions. Researchers find that botanicals contain a wide array of natural compounds that exert a normalizing [...]

Chinese and Western Botanicals Combined for Fu Zheng Therapy: Tonic Herbs for Immune Response & Vitality
9 03, 2018

Botanicals and Nutrients to Optimize Glucose Metabolism and Support Metabolic Homeostasis

Chinese and Ayurvedic medicines have successfully treated metabolic disorders, including diabetes and obesity, for thousands of years with botanicals. Worldwide, most cultures have traditionally used medicinal plants to prevent and control metabolic and blood sugar conditions. [...]

Botanicals and Nutrients to Optimize Glucose Metabolism and Support Metabolic Homeostasis
9 03, 2018

Antimicrobial Botanicals that Enhance Immune Response in Acute Upper Respiratory Infections

Specific herbs are renowned in many cultures for their ability to treat colds, flu, respiratory, and other conditions caused by viral and bacterial infections. Traditional medicines including Chinese, Ayurvedic, and European successfully treat influenza, febrile conditions, [...]

Antimicrobial Botanicals that Enhance Immune Response in Acute Upper Respiratory Infections
9 03, 2018

Demulcent Herbs and Natural Compounds to Support Digestive Health

A holistic approach to digestive issues is clearly the best long-term solution, especially when identified in the early stages to help prevent progression to more serious conditions. Dietary adjustments, lifestyle recommendations, nutritional considerations, and select botanical [...]

Demulcent Herbs and Natural Compounds to Support Digestive Health
9 03, 2018

Botanicals and Nutrients to Support Cellular Homeostasis and Mitochondrial Function

Dysfunctional cellular metabolism, diminished mitochondrial capacity, and conditions of oxidative stress influence the development and progression of many conditions including cardiovascular, metabolic, and neurodegenerative. These factors are also hallmarks of biological aging.1-4* Diets high in plant [...]

Botanicals and Nutrients to Support Cellular Homeostasis and Mitochondrial Function
9 03, 2018

Omega Fatty Acids Influence on Cardiovascular Health, Immune Response, Cognitive Function & Skeletal Health

Fatty acids are essential to physiological function, health, and homeostasis. They provide the substrate for lipids, one of the three main components of biological structure (along with proteins and carbohydrates). Essential for healing and repair, fatty [...]

Omega Fatty Acids Influence on Cardiovascular Health, Immune Response, Cognitive Function & Skeletal Health
9 03, 2018

Red Yeast Rice with Botanical and Nutritional Compounds to Modulate Lipid Metabolism

Throughout history, traditional cultures have used herbs both medicinally and as part of their daily diet to promote health and to prevent disease. Asian and Mediterranean cultures knew that certain herbs, spices, and herbal teas ameliorate [...]

Red Yeast Rice with Botanical and Nutritional Compounds to Modulate Lipid Metabolism
9 03, 2018

Botanicals and Nutrients for Cellular Redox Homeostasis, Detoxification & Cellular Integrity

Metabolism of hormones, xenobiotics, endogenous and exogenous compounds are carried out in the liver by enzymatic activity. Natural compounds can enhance hepatic detoxification integrity naturally by supporting both phase I and phase II liver detoxification pathways [...]

Botanicals and Nutrients for Cellular Redox Homeostasis, Detoxification & Cellular Integrity
9 03, 2018

Botanicals and Nutritional Compounds for Endothelial and Cardiovascular Health

Botanicals are extensively researched for their potential to address hypertension and hypermethylation, to restore epigenetic processes, and to treat CVD and many other health conditions. Studies find that diet, exercise, stress management, micronutrients, and herbs effectively [...]

Botanicals and Nutritional Compounds for Endothelial and Cardiovascular Health
9 03, 2018

Cytoprotective and Polyphenol-Rich Botanicals that Provide Antioxidant Activity, Reduce Oxidation & Modulate Inflammation

Time-proven traditional herbs provide a protective role in helping prevent diseases and promote wellness. Today, as researchers look to the plant world for safe, efficacious remedies, they are examining these same plants and discovering more about [...]

Cytoprotective and Polyphenol-Rich Botanicals that Provide Antioxidant Activity, Reduce Oxidation & Modulate Inflammation
9 03, 2018

Ecdysterone-Rich Botanicals that Promote Anabolic Metabolism and Metabolic Homeostasis

Metabolism consists of the anabolic (building up) and catabolic (breaking down) phases. Anabolic processes consume energy to build complex molecules from simpler ones. Enzymes and coenzymes mediate all metabolic processes that transform nutrients into building blocks [...]

Ecdysterone-Rich Botanicals that Promote Anabolic Metabolism and Metabolic Homeostasis
9 03, 2018

Whey Protein and Anabolic Nutrients to Optimize Metabolic Health, Athletic Performance, and Immune Function

During times of heavy stress, trauma, debility, recovery from illness or from strenuous exercise and athletic training, the body requires larger amounts of high-quality protein to reduce muscle breakdown, maintain lean muscle mass, increase cellular energy [...]

Whey Protein and Anabolic Nutrients to Optimize Metabolic Health, Athletic Performance, and Immune Function
9 03, 2018

Botanicals that Normalize Uric Acid Levels and Relieve Symptoms of Gout

The primary goals in treating gout are to lower uric acid levels and calm inflammation. Extensive research on botanicals finds that many show promise as antigout agents. Numerous botanicals are well-known for their anti-inflammatory and antioxidant [...]

Botanicals that Normalize Uric Acid Levels and Relieve Symptoms of Gout
8 03, 2018

Botanicals to Support Cellular Defense, Immune, and Lymph Systems

This paper discusses the therapeutic synergy and clinical applications of Artemisia annua concentrated herbal extract in combination with its bioactive compound artemisinin and other powerful botanicals such as Red Clover, Burdock, and Celandine. The focused action [...]

Botanicals to Support Cellular Defense, Immune, and Lymph Systems
8 03, 2018

Nutrients to Enhance Anabolic Reserve, Build Cellular Energy, and Support Recovery

The nutritional agents described in this paper provide nutritional support for recovery from the degenerative, catabolic effects of aging, intense physical exercise, surgery, or chronic disease. These vital nutrients enhance the body’s ability to overcome the [...]

Nutrients to Enhance Anabolic Reserve, Build Cellular Energy, and Support Recovery