Aging is a natural process, and although we manage to survive longer than preceding generations did, we often gain time without being healthier in those extra years. In daily practice, our primary job as practitioners of […]

Chinese medicine and Ayurvedic herbalists identify a group of botanical medicines that possess unique and special attributes. These herbs are found to be restorative and even rejuvenative the tissues, organs, and systems of the body. Ayurvedic […]

Zinc, a non-toxic, biologically-essential trace mineral, is vital for almost all physiological processes. The only metal that is a coenzyme to all classes of enzymes, zinc is a key component of over 300 metalloenzymes. Zinc is […]

Vitamins D, K and A are all recognized as pleiotropic compounds, offering a diverse range of biological effects which support allostasis. There is considerable overlap in the influence they exert on the cellular level to calm […]