This in-depth webinar delves into specific botanical medicines and nutritional agents to maximize athletic performance, optimize recovery, and improve body composition. Webinar Overview One of the most important aspects of improving athletic performance is recovery. Ergogenic […]

  The most effective way to treat seasonal allergies is to treat the body’s imbalance before the advent of the allergy season. By strengthening the endocrine system and bringing the immune response into balance, the cascade […]

Aging is a natural process, and although we manage to survive longer than preceding generations did, we often gain time without being healthier in those extra years. In daily practice, our primary job as practitioners of […]

Written By Donnie Yance, MH, CN To understand how adaptogens support our bodies in dealing with toxins, let’s take a look at detoxification on a cellular level. The phenomenon of hormesis provides a novel way of viewing […]